Let's Grow Together



Hi there! My name is Nile Henry. I am a certified elite level mittologist under Coach Rick, the founder of Mittology. The #1 technical boxing mittwork certification. I specialize in basic, intermediate and advanced technical mittwork, fundamental flow drills, and personal training. I am certified under NASM (National Academy of Sports Medicine) as a personal trainer. I am also currently AED/CPR certified under the Red Cross. Coming from a family of athletes, my whole life I have been dedicated to my training and development as a martial artist. My sister Sika Henry is a two-time marathon champion, triathlete, and iron-man competitor currently active. My father Fabian Henry is a black belt in kenpo and goju Karate and also a brown belt in Brazilian jiu-jitsu. My father got me started in the martial arts at the age of three. I soon discovered my talents as a swimmer and eventually went on to compete as a competitive swimmer, competing in many championship swim meets beginning at the age of seven. I continued my journey in swimming and eventually earned my varsity letter in high school. At sixteen years old I began learning the art of Brazilian jiu-jitsu and boxing. I now hold a blue belt in Brazilian jiu-jitsu. I have also studied wrestling and muy thai. I am a Rowan University Alumni and earned my BA in Psychology.

I am a content creator on Youtube. I have over 100+ plus videos, daily uploads over one million views, and over 2k subscribers, still growing. I am the founder of #VideoGameMittwork, a new and unique style of filming mittwork . I created my channel to provide insight on my lifestyle to help others on their martial arts journey, boxing/fitness tutorials, health & wellness maintenance, my views on both the boxing and mixed martial arts community, predictions on upcoming fights, fight breakdowns, travel vlogs, reviews of hotels & restaurants, vacation spots, and much more. I show how to use practical self-defense techniques to be able to defend yourself during personal training sessions with my clients. If you looking for an entertaining and informative page, make sure to hit that subscribe button and get updated when new content drops! Please visit my BRUCEALI YOUTUBE CHANNEL:

I look forward to working with new clients, sharing my passion and putting my best foot forward. My goal is to help provide guidance, help others develop self confidence, and to help you meet your goals . If you are looking for a session or want more information, feel free to contact us today. Thanks!